2017 Rejuvenation of Self Retreat

// July 30th, 2017 // No Comments » // Events

The Body Works Center’s

Rejuvenation of Self

November 9 – 12, 2017
a complete mind and body refresher in this fast-paced world

Retreat in Grayton Beach, Florida

Plant a tiny seed from which a mighty life skill will grow.

Come join in the fun and bask in the support from like-minded thinkers.
We will be melding with the forces of nature, seeing the sunrise and sunset, listening to the waves lapping on the shore, feeling the sunlight and soft breeze on our skin and smelling the fresh air.

The events of the days will include great healthy food (whys, what and how to prepare). Massage, special meditations, empowering hypnosis (also lessons in self-hypnosis), a special time for gratitude. We will spend time on the beach for ‘eye yoga’ and the building of our Labyrinth, weather permitting, Qi Gong and chair yoga.

Our evenings will be filled with discussions, music, meditation, and a very special project. Oh, LAUGHTER!! The beautiful white sand beaches await you. It’s time to sign up and commit to yourself. This is the calm before the holidays, time to focus on YOU!!

The tuition is all-inclusive: $745. A deposit of $250, holds your place. The balance is due October 25, 2017. We are limited to the number of participants, so please decide and commit soon.

Our home away from home is directly on the beach, it’s actually my favorite! Keeping it real for a life of happiness and abundance,

— Ellen LaRocca

Any questions, please contact me: bodyworkscenter@hotmail.com -or-

985-373-6089

Deposit checks: 410 Bon Temps Roulé, Mandeville, LA 70471

Dry Skin Brushing for Health

// August 27th, 2009 // No Comments » // Events

“Dry skin brushing is one of the finest of all baths – no soap can wash the skin as clean as the new skin you have under the old. Skin brushing removes the old dead layers. This helps eliminate uric acid crystals, catarrh & various other acids in the body.” Dr. Bernard Jensen

Skin is considered the largest organ of the body. The primary purpose of the skin is assisting in the elimination of the body’s wastes. Interesting enough, the body makes new skin every 24 hours. Healthy skin should eliminate approximately 2 pounds of waste daily.

Dry skin brushing helps all of the body systems to preform at peak efficiency. It increases and stimulates blood circulation in all the underlying organs, connective tissue and lymphatic system.

Okay, here’s the list of benefits:  tightens skin, aids digestion, removes cellulite, increases cell renewal, aids lymph system, removes dead skin layers, improves cell exchange, strengthens immune system, stimulates gland function and helps in rejuvenating the nervous system.

So, why not treat yourself to a daily dose of loving your body….

I’ll show you the ‘how to’ next